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Below are my some of my favorite Dharmacasts. These Dharmacasts range from Guided Meditations, Zen/Buddhist philosophies, Meditation Techniques/timers, and more. These talks are profound, yet accessible teachings; a testament to the teachers. I use the below as a reference to send to others. These teachings have planted many seeds of Dharma. May they bring you peace and happiness.
- Buddhist Overviews
- What is Buddhism? – Talk by Bhante Vimalaramsi. Deconstructs the rumors, illuminates the path of Buddhism[Zencast]
- Practicing Happiness – Talk by Andrea Fella . Delivers methods and tools for cultivating happiness in life
- Buddhism 101, Part 1 – Talk by Rev Heng Sure. Part 1 of 4 on The Buddha’s Life and its Relevance to our Lives[Dharmaradio]
- Buddhism 101, Part 2 – Talk by Rev Heng Sure. Part 2 of 4 on Wholesome Character: the Source of Great Wisdom[Dharmaradio]
- Buddhism 101, Part 3 – Talk by Rev Heng Sure. Practices Leading to Serenity[Dharmaradio]
- Buddhism 101, Part 4 – Talk by Rev Heng Sure. Wisdom and Compassion [Dharmaradio]
- Guided Meditations
- Introduction Guided Meditations – By Gil Fronsdal. This is a 6 week course that has been recorded. There’s a discourse explaining the technique, a practice, then a Q&A session.
- Guided Metta Meditation – By Gil Fronsdal. A 24-minute guided meditation on Loving Kindness. Bound to bring you happiness.
- Intermediate Mindfulness Guided Meditations – By Gil Fronsdal. This is a 4 week course that has been recorded. There’s a discourse explaining the technique, a practice, then a Q&A session.
- Meditation Resources
- S.N. Goenka Vipassana Meditation Timers
- Chime based Meditation Timers
- Approaching Zazen (seated meditation), A video how-to on seated meditation
- Dharma Talks
- Surrender to the Now – Talk by Eckhart Tolle. About Time/Pain/Suffering/Now. [Zencast]
- The Pitfalls of Practice – Talk by Michael McAlister. About “mistakes and missteps as our spiritual practice deepens”[InfiniteSmile]
- The Beginning of Freedom – Talk by Eckhart Tolle. About Ego/Self/Conciousness[D.I.Y Dharma]

Hello,
I just downloaded the S.N Goenkaji mp3s and I am so greatful for you putting them on your website. My previous copy never worked. But I was unable to find out where to donate to you.
please let me know.
peace,
Nick
Thank you so much for the group sit cd, it is amazingly that i could have it, thank you again and may you all be very happy.
metta,
Gustavo
Wow, what a resouce!
Thanks a bunch
!!
My pleasure Judith, glad you enjoy the site.
May all beings be peaceful.
Gassho,
Wade
These are so skillful worth learning podcast, Wade!
In every seemingly ordinary moment as this new life unfolds for me, a profound depth and beauty awaits.
Ismile The Pitfalls of Practice really gives a hint of reconizing, how deep do you really want to go with this spiritual thing. I’ve decide to go with the flow of everyday life and come back home.
Namaste
c(_) tea anyone
Thanks for the Tea Terry. Am a big big fan of chai tea, and have just had a pot. Hope you enjoyed your tea too
Glad you enjoyed the podcasts. Michael’s got a very simple and honest approach to spiritual practice, so much so, it seems to me, almost special and profound.
May all beings be compassionate.
Gassho,
Wade